Very Berry Smoothie


Prep Time: 5 minutes Total Time: 8 minutes

Makes 1 Serving.

Add the mix of berries into blender.  Cover the berries with coconut water. Add one scoop of protein powder. Mix until well blended. Put the Very Berry Smoothie into a Mason Jar.  Garnish with a cute straw (optional).

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all images were found by google search.

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Love Everyone

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”  Lucille Ball

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”  Oscar Wilde


“The heart wants what it wants. There’s no logic to these things. You meet someone and you fall in love and that’s that.” Woody Allen

“Love is the most beautiful thing to have, hardest thing to earn and the most painful thing to lose.” Unknown 


*all images/quotes/videos can found on a google search*

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Fight Song

Just like everyone else, I am loving this song right now!

Fight Song by Rachel Platten

Check her out @


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Love this photo blog post all about my dog Pal! My sister took these amazing photos of our boy so I wanted to repost to my blog. Share the love, GO FOLLOW HER!

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Monday for Women

Here is some Monday inspiration from author Mandy Hale:

Mandy Hale 1 Mandy Hale 2 Mandy Hale 3 Mandy Hale 4 Mandy Hale 5 Mandy Hale 6

Mandy Hale 7 Mandy Hale 8

*all photos found by google/pintrest search*


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Innocent but Still a little Wild Child

Wild Child

Kenny Chesney (with Grace Potter)

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A Novel Mantra

I love books.  I love to read.  I love buying new books.  I love that I have stacks of books that I need to read.  I love that my bookshelf is aways overcrowded.  I love books.

Quote About Books

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YOGA part two

Welcome to the next installment of Workout Wednesday – Yoga!  Being a former college student who is now looking for full time employment I am unable to spend lots of money (read: broke) on a gym or workout/yoga classes, unfortunately those types of things are expensive.  Thankfully there is lots of free information all over the web for workouts (and lower cost options) you just have to spend the time looking for the one you want to do.   From my research on the internet I have found two great resources for my yoga practice!  One is a book and the other is a website with over thousands of yoga videos you can do anywhere!

  • The Book: The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Screen Shot YogaGlo

15-day free trial however it will cost cost $20/month after that.

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